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The Power of Optimism:

In every area of your life, from losing weight to having a happy marriage, the single most important ingredient is to be optimisic.  In making an effort to develop optimism, try to always focus on the big picture. An optimistic belief in yourself and your capabilities can positively impact situations. Want to be depressed? Hang out with depressed people. Want to be happy? Make friends with happy people. Happiness is contagious; you’re more likely to feel optimistic if you surround yourself with uplifting friends that have a great outlook on life.

Optimism means having faith that things will turn out well in a given situation, such as —and often, they do. But even when they don’t, a positive disposition leads us to the gifts that are hidden in any difficult challenge.

Try this little bit of optimism; Picture yourself slim; put on your 'skinny' black dress and imagine how great you'll look when it fits just a little bit better. You have to picture the end result in order to get there.

Few things in the world are more powerful than a positive push. A smile. A world of optimism and hope. A "you can do it" when things are tough.

Avoid negative sources, people, places, things and habits. Believe in yourself. Consider things from every angle. Don't give up and don't give in. Enjoy life today, yesterday is gone, tomorrow may never come. Family and friends are hidden treasures, seek them and enjoy their riches.

Hang on to your dreams and ignore those who try to discourage you. Just do it, keep trying no matter how hard it seems, it will get easier. Love yourself first and most. Make it happen, practice makes perfect. Quitters never win and winners never quit.

Stop procrastinating, take control of your own destiny. Visualize it, want it more than anything. ‘Excellerate’ your efforts. Zero in on your target and go for it!"

Wanda Hope Carter